Healing + Growth for Women
I’m Rosana Lamontagne — trauma-focused therapist and wellness guide helping you reclaim peace, power, and purpose.
About Me
With over 20 years of experience, I believe that true healing is possible for every woman. My passion is creating safe, nurturing spaces where you can process, grow, and step into your fullest self — mind, body, and spirit aligned.
What I Offer
Speaking & Workshops
Engaging talks and transforming workshops that uplift, educate, and inspire women on their healing journey.
4th & Grove Collective
A curated community celebrating beauty, self-care, and sisterhood for Black women 40+. Discover wellness tools, product picks, and inspiring stories.
Counseling & Clinical Supervision
Trauma-informed therapy experience for high-performing women of color navigating mid life, burnout, and personal growth.
Healing Essentials from My Shelf
Trusted supplements and wellness tools I personally use and recommend to support your healing journey.
As a trauma-focused therapist and wellness guide, I believe healing extends beyond the therapy room. These curated products—rooted in nature and designed for women 40+—support a healthy lifestyle, gentle cleansing, mental clarity, and vibrant energy. I use them myself, and I’m proud to share them with you.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!